蘿菈推薦具教育與科學根據的健身好去處、醫師與教練資源:
*健身好去處:
台北
桃園
超核心健身中心 (桃園與林口)
台中
Club S
*教練
Berry(上海)的 Podcast Fitness Career Mastery Podcast: Group Fitness | Personal Training | Studio & Gym Management
Shay(LA)The Local Skill
Ido Portal : Play - Back to Primary Stage. Mind-Body Connection. Paradigm Shift v.s. Nothing New. Create more discomfort. Dance with your FEAR. Live Life dynamically. MOVE, MORE.
Bruce Lee, "Absorb what's useful, Disregard what's useless. And add what's uniquely yours."
Olivia Park
J-Lin
*物理治療師
*醫師
史考特醫師的一分鐘健身教室